I have been away for quite a while. Sorry about that! Life has kept my attention pretty well occupied so far in 2016. The good news is I’ve rediscovered my interest in fitness (and in not permanently affixing my backside to the sofa) and shaken off about 40 pounds since the new year–nearly all of the unwelcome weight I put on in the three years preceding.
I’m back to running on a regular basis, and got my speed to the point where I’ve set a few personal records recently: A new 10K PR in Central Park (which is no small feat considering the hilly terrain) and a PR of nearly three minutes at the Broad Street Run earlier this month, which I’m especially proud of. I have other running-related announcements too, but I’m holding those for a day or two–unless you follow me on Instagram, in which case you already know.
More immediately, in one week I am loading a backpack and flying to Yosemite National Park, where I will spend three days and three nights on a solo hike through the backcountry, sleeping in a tent, bathing in ice-cold streams of fresh meltwater, and eating my food cold out of a bear canister.
More precisely, I am flying to Oakland, renting an SUV, and driving to Yosemite Valley, then hiking into the backcountry. I have planned out an ambitious route that will carry me over 30 miles in 3 days, taking me over or past the park’s most famous landmarks. I don’t plan to summit Half Dome–the cables will be down, and while I know some overachievers have made that climb, I’m a fan of being alive with bones intact–but I will pass over Clouds Rest, visit North Dome and Tenaya Lake, and (if all goes as planned) conclude my trip by descending Yosemite Falls. [Continue reading]